Description: Packed with evidence-based strategies, Atomic Habits will teach you how to make small changes that will transform your habits and deliver amazing results.
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“A supremely practical and useful book. James Clear distills the most fundamental information about habit formation, so you can accomplish more by focusing on less.” Mark Manson #1 New York Times best-selling author “One of my all-time favorite books.” Arianna Huffington Founder, Huffington Post & Thrive Global Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones This breakthrough book from James Clear is the most comprehensive guide on how to change your habits and get 1% better every
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James Clear