buteykoclinic.com - Buteyko Clinic International - Breathing Method, Techniques, Exercises
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Description: Buteyko Clinic provides international training in the Buteyko Breathing Method to clients and healthcare professionals. Learn Buteyko Breathing techniques and exercises today!
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Founded in 2002 by Buteyko instructor and author, Patrick McKeown
IOS App Android App WHAT IS THE BUTEYKO METHOD? Named after Dr Konstantin Buteyko, the Buteyko Method consists of a series of breathing exercises and guidelines specifically designed to reduce over-breathing (clinically known as ‘chronic hyperventilation’). The simple fact is that many people breathe too much, which alters the natural levels of gases in the blood, reduces oxygen delivery to tissues and organs, and causes constriction of the smooth muscles surrounding blood vessels and airways. This can lead
Patrick McKeown is founder and Director of Training and Education at Buteyko Clinic International. Throughout his childhood and into his twenties, he suffered with severe asthma, breathing problems, poor concentration and disturbed sleep. His asthma left him hospitalized and on ever-increasing medication. Even an operation to relieve his nasal obstruction did not stop his breathing symptoms, sleep-disordered breathing and constant feelings of exhaustion.
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