Description: Sharon Salzberg is a meditation pioneer, world-renowned mindfulness and lovingkindness teacher, and New York Times bestselling author. Learn the skills to navigate your well-being, mental and emotional health with compassion and wisdom. Drawing on 50 years of Buddhist practice, Sharon hosts the Metta Hour Podcast, offers online courses, virtual teaching, and is the author of thirteen books.
Sharon returns to The Psychology Podcast hosted by Scott Barry Kaufman. In each episode, Scott speaks with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Read More
Sharon returns to the Ten Percent Happier Podcast with Dan Harris to talk about her new book, Real Life. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests on the Ten Percent Read More
Sharon is interviewed by Stacey Lindsay for the Maria Shriver Sunday Paper. Speaking about her new book, Real Life, you can read the complete interview here: The Sunday Paper is a best-in-class newsletter with a Mission and a Purpose. To Read More