Sign In My Home Studio All Workouts Challenges For Instructors About Terms Privacy My Home Studio Featured Workout of the Day (FWD) DAY 6: GLUTES & CORE - Pilates 8-Day Challenge Donna Finnie
Pilates - Glutes 21 min LOW IMPACT CARDIO FULL BODY SCULPT WORKOUT- NO JUMPING - INCLUDES WARM UP AND COOL DOWN Debbie Crall
Strength - HIIT 23 min 40 min mat pilates with a band Danica