Description: Learn how you can get a flatter stomach in just 30 seconds at a time. This unique method uses easy, targeted exercises that you can do even sitting at your desk to flatten your abs fast.
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Whether you're male or female...in your 40's, 50's, 60's, 70's or beyond... If you have NO exercise equipment to use... and no spare time... This simple stomach-flattening "duct tape" trick WORKS . Every . Single . Time . You Read That Right... A Flatter Stomach in Just 30 Seconds ... (I'll get to the million dollars and the duct tape in a moment!) And believe me, I know this "flatter stomach in 30 seconds" thing sounds WAY too good to be true. My name is Nick Nilsson, and in the fitness world I'm kno
Here's the OTHER big problem... The crunches and sit-ups you've been TOLD to do are NOT working the right muscles to flatten your stomach... and they're making your back pain WORSE ... The more crunches and sit-ups you do, the stronger and tighter your "six-pack abs" get, right? Well, those strong six-pack muscles are now continuously pulling your upper body FORWARD into a hunched-over position, even when you're just sitting there.. And this constant forward pull and hunched position is MURDER on your l
It's a thin strip of muscle that runs from your rib cage down to your pelvis. The scientific name for this muscle is the Rectus Abdominis...you know it as the "six-pack abs." If you look at the graphic, you'll see that the muscle fibers run vertically... just like if you were running that duct tape from your lower chest to your thighs. The muscles you actually WANT to work are the muscles that go AROUND your midsection like a corset... called the OBLIQUES. The next graphic shows you the direction those mu