Description: Join us online for group personal training sessions and High Intensity Interval Training. We also have face-face sessions in Bristol & Bath.
Used by British Champion Athletes Call today 0117 322 4004
Train with us online or book your home visit here!
4 Core Fitness® is the ultimate body workout constructed with group personal training programmes designed to maximise your fitness and deliver high impact results. Whether you’re a complete beginner or an experienced athlete, 4 Core Fitness® is fun, easy to follow and fits perfectly around a busy lifestyle. Our core exercises work brilliantly on their own but also as a core complement to a wide range of sports.