It is always easier to go with fast food, but we forget that neglecting your diet costs us our long and happy life. I recommend A-Healthy-Way to all who want to change their lives.
With a hectic schedule, I never seemed to make time for myself. But with Health Coach Shruti’s encouragement, knowledge and advice, I have now learned how to make self-care a priority in my life!
Eating a salad is a great way to incorporate fresh fruit and vegetables into our diet. Nutrients vary by the type of salad...