Description: Bridging the gap
FITNESS TRAINING With Adaptive Strength Personal Training, you are guaranteed the specialised attention and accountability that your body requires to optimise your results.
REHAB & RECOVERY Experience an improvement in your physical health and well being when you start using a Adaptive Strength Accredited Exercise Physiologistd
SPECIALTY PROGRAMS We help people bridge the gap no matter what shape they are in now to lose weight, get stronger and regain their athleticism.