Description: Addictions and Recovery - Relapse Prevention and Coping Skills. Balanced and authoritative.
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You can recover from addiction. This website can help you or a loved one overcome addiction. The information is independent and evidence-based and includes references to original and authoritative material where possible.
You are not alone. Many people have overcome addiction and are now enjoying a better life. Addiction, anxiety, and depression are especially prevalent during the COVID19 pandemic with so many people out of work or feeling socially isolated. We will eventually overcome the coronavirus, but we need to take care of our mental health during these difficult times. You can succeed.
A substance addiction meets two basic criteria: