Description: The Alexander Technique is a form of movement re-education that corrects postural and movement habits that lead to tension and chronic pain. Athletes and Performing Artists use it to improve their skills.
stress (5054) pain (2468) balance (1954) chronic pain (607) alignment (457) breathing (326) posture (266) tension (163) injury prevention (161) the alexander technique (13)
About Jano Cohen
The Alexander Technique
Common Questions