Description: At Anahata Yoga, Paula Wybrow conducts day and evening classes throughout the week, as well as occasional weekend workshops.
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Term 2 timetable, some spaces available
At Anahata Yoga, Paula Wybrow's classes help to create health, harmony and happiness.
Paula's classes include asana (postures and stretches), pranayama (yogic breathing techniques), relaxation and meditation practices. The classes ( timetable ), are suitable for all ages and abilities.