I have been “blissfully” self-employed for more than eight years now, having left corporate boardrooms and office politics behind in favor of writing, editing and Web development. I am routinely asked by friends, colleagues, clients, and mere acquaintances about taking the leap to self-employment: “Would I do it again?” “What about job security?” “Isn’t it a lot of work?” and “Do I ever think I’ll go back?”Below I share my answers, hoping you’ll find value in the responses–or at least a little food for thou
Male or female, maintaining youthfulness is something we all desire. It’s human nature. In early biblical times it wasn’t unusual to live well beyond 100 years and still remain productive (mentally, physically and even sexually). For example, Abraham and Sarah had their long-awaited son at 100 and 91 years of age, respectively; and Caleb at 85 years of age returned to fight and claim his land with the same energy and passion he had at 40 years old. These people were obviously doing something right.Well, the
Limit intake of foods that are hard to digest and avoid processed foods Keep yourself re-hydrated as your body depends on your water intake to function well Eat more fish, fruits and vegetables which are rich in the vitamins and minerals essential for boosting the immune system, sustaining good vision, preventing disease and eliminating toxins Minimise intake of salt and sugars which tend to cause and aggravate blood pressure, chronic disease and metabolic disorders Outdoor/physical exercise: physical activ