armordownwithmindfulness.com - Armor Down

Description: Armor Down is an innovative organization whose main goal is the reintegration of veterans back into society upon completion of their respective tour(s) of duty. Armor Down utilizes proven mindfulness approaches, personal training, and Resiliency and Transition Techniques, to reconnect a warriors mind and body.

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Armor Down is an innovative organization whose main goal is the reintegration of veterans back into society upon completion of their respective tour(s) of duty. Armor Down utilizes proven mindfulness approaches, personal training, and Resiliency and Transition Techniques, to reconnect a warriors mind and body. Armor Down's flagship program, \"Mindful Basic Training,\" mitigates the hyper-vigilance associated with military training. This military mindset is vital for survival in military combat, but often tr

Listen to Ben King's interview with \"We Few\" podcast.

At Armor Down we create products, programs, and techniques, for forward thinking warriors and transitioning veterans to cultivate resiliency and well-being when returning to the civilian theater. Through the use of methodologies such as strength training, breathing, and stretching, the goal of Armor Down is to ensure our warriors lead the most healthy and happy lives after returning home. 

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