Description: Bestselling author and Harvard professor is teaching individuals how to be happy using a combination of neuroscience and philosophy traditions. Learn more
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Blending cutting-edge research in behavioral science and neuroscience with philosophy and wisdom traditions, Dr. Arthur Brooks teaches people from all walks of life how to live a better, happier life. Subscribe to receive happiness updates from Arthur.
In Build the Life You Want , Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness, no matter how challenging your circumstances. Combining their decades of experience studying happiness from every angle, they show you how to improve your life right now – instead of waiting for the outside world to change. This is not another book with unrealistic promises of perfect bliss. It is a research-based work plan that meets you wherever you are and shows you how to make greater
Arthur Brooks is a Harvard professor, PhD social scientist, #1 bestselling author, and columnist at The Atlantic who specializes in using the highest levels of science and philosophy to provide people with actionable strategies to live their best lives. Arthur provides happiness training and professional development to businesses, academia, government, and faith communities based on cutting-edge research in social science and neuroscience, as well as philosophy and wisdom traditions.
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