Description: Ashtanga Yoga Retreats with Grischa are inspired by Richard Freeman's teacher intensives in Boulder. Mysore Style, Advanced Asana Workshops, Pranayama, Yoga Philosophy, Meditation... six days in a row from early morning to the evening.
Example domain paragraphs
+49.30.48496665 [email protected] grischa's ashtanga retreats and teacher intensives Home Ashtanga Retreats Ashtanga Retreat April 2024 – Practice and Philosophy Special Ashtanga Retreat Intensive June 2024 (Brandenburg, Germany) About Grischa Contents Mysore Style Practice Yoga Philosophy, the map of Yoga Ashtanga Adjustment Training – TTC Pranayama Alignment Classes Sanskrit and Mantra Articles Ashtanga and Injuries. About Teacher Responsibility mula bandha – the mystical experience āsana – the te
Mysore Style is the foundation of Ashtanga practice. Grischa systematically helps you to overcome the root causes of practically all typical (sadly!) Ashtanga injuries and to improve your practice on all levels.
Experience the potential of pranayama by directing your awareness towards the subtle aspects of your nervous system and mental processes. Learn using mulabandha as your inner guide for understanding the meaning of “ correct practice” beyond opinions and doubt. Finally, learn how (only!) the ancient scriptures provide guidance in your practice in a meaningful way.
Links to ashtanga-retreat.com (6)
ashtangaberlin.comAshtanga Yoga Berlin seit 2004 | Täglich traditioneller Mysore Style Unterricht | , Yoga Philosophie, Sanskrit
Ashtanga Yoga Berlin seit 2004 | Täglich traditioneller Mysore Style Unterricht | , Yoga Philosophie, Sanskrit