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Beans and legumes are an inexpensive heart-healthy food popular all around the world. In addition to being high in protein, beans and legumes are also a good source of fiber, […]

The general medical consensus on the amount of water to drink is about two quarts (6 – 8 glasses) per day.  Hot climates and/or vigorous exercising will require more. The […]

Ingredients: Water, White Beans, Potatoes, Carrots, Onions, Modified Corn Starch, Salt, Wheat Flour, Canola Oil, SUGAR, Spices, Gum, Artificial Flavors. Contains Wheat, Milk, and Egg, with traces of Soy, Tree […]

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