Description: Unlocking Human Potential
On the day that this being written, Canadians have been “staying at home” in self isolation for over 31 days, due to the Covid-19 crisis. After the first week of shock & panic, I came to a realization that it’s six pack or beer gut–no in-between.
Like many others, my means of exercise and fitness were robbed of me: the gym, the ice rink, and yes, even the public rec centre sauna. In that first week I was determined to be like Thor on the left, but had neither the means nor motivation to do so. Pushups and squat jumps every day had my triceps screaming mercy and my left achilles inflamed, but the rest of my body unscathed–and my motivation waning.
That’s when I brought it back to the drawing board and, in writing this blog, hope that I can share some of the things have that gotten me over the hump on back on track.