Description: Supporting birth
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A person trained to provide advice, information, emotional support, and physical comfort to a mother before, during, and just after childbirth. Research shows that childbirth does go more smoothly with a doula: labor is 25 percent shorter, the need for epidural pain relief is 60 percent less and the Caesarean section rate is reduced by half. — Susan Gilbert
Ask for help . Okay, this is not so much a stress management technique but a stress prevention technique
Just Prenatal Sessions for Labor Preparation purposes