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illinois (4172) hatha yoga (837) bliss (173) asanas (113) mchenry (87)
Bliss \'blis\ n : complete happiness (Merriam-Webster)
Learn to live and let go… find time at Bliss Yoga…
Open the mind and body, let go of inhibitions. The style of Yoga is Hatha, which works the mind using breathing techniques (Pranayama), and the body using movements (Asanas). You learn to balance both the mind and the body feeling more toned physically and relaxed mentally.
TechRen Enterprises