Funny Dumper
Description: Summer means beach season, and beach season means one thing: less clothes. If you like hitting the weights to build size in the winter and slimming down for summer, it’s time to switch that program up. The BUILT for the BEACH program is programmed as...
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These Agility Ladder drills show how the ladder is the most effect tool for training footwork & quickness. These training videos were filmed in slow-mo to give detailed instruction. It is important to go slow on patterns until you are familiar with them, then increase your speed as much as you can without losing control. Ickey Shuffle The Ickey Shuffle is…
Yes Simon Johnson Director of Corporate Affairs at the Football Association There is no question that football has come a long way in recent times in involving ethnic minorities in the game. There is still much work to do, particularly in bringing more people from the Asian communities into the sport, but it is important to recognise that we now have the principles…
History was made in Wednesday s Club World Cup semifinal between Atletico Nacional and Kashima Antlers when a touchline video assistant referee (VAR) employed replay technology in an official FIFA match to award a penalty. The decision came with half an hour gone and the match still goalless when Kashima s Daigo Nishi went to ground after tangling with Atletico defender…
Funny Dumper