A way of working with your nervous system to increase resilience and capacity to enjoy the present. We’ll invite your body in as a partner and part of the conversation. By slowing down and noticing things together, overwhelm and trauma can be more easily integrated, leaving more space, choice and ability to be in the present moment. This work is done clothed, may or may not involve touch, and can happen in-person, or virtually.
Learn More
This is a gentle, hands-on method of whole body evaluation and treatment that can have a positive impact on nearly every system of the body. It encourages the body's ability to find more ease, transformation, and healing. It’s shown to benefit a wide variety of issues and situations including TMJ, migraines, back pain, support in healing after injury and surgery, and pregnancy. This is work is done clothed.