Description: Two Birds Yoga, Michael Hutchinson's yoga classes and courses
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Two Birds Yoga is the banner under which I teach breath-based yoga to group classes, individuals, day or weekend seminars and Vedic chanting and offer mentoring to other teachers. For the last 35 years, I've been offering a thoughtful approach, centred on breathwork and something called Bhavana. This means using close attention with a little imagination to become gradually more sensitive to how your body and breath are working, moving and feeling.
NEWS: I have recently been elected Chair of the British Council for Yoga Therapy succeeding my friend and colleague Andrew Curtis-Payne in this important post. Recently I was interviewed by Dr Amy Wheeler as part of her current Yoga Therapy Hour series. You can listen here: