Body IS Publishing
Athlete.io - Formerly DangerouslyHardcore.com - Hardcore Research. Dangerously Effective.
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If you’re on this page you are here for one of two reasons:
No matter your reason—increased levels of health, longevity, reducing cancer risk or just looking great in a bathing suit—your goal should be the same…
Many diets are great at reducing weight… but the dramatic transformations can only happen when you correct the body’s composition. Weight loss can come from the loss of body fat, water loss, using up the body's carbohydrate stores or — the most hazardous of all — muscle loss. The amount of muscle mass you keep is the largest determinant of resting metabolism and one of the biggest factors affecting dieting success.
Body IS Publishing
Athlete.io - Formerly DangerouslyHardcore.com - Hardcore Research. Dangerously Effective.