Description: Cardio Tennis is the energised way to learn and play tennis for people of all ages and abilities. It provides an easy entry point for people wanting to learn tennis skills and improve their fitness.
Hit Your Way To Fit What Is Cardio Tennis? https://youtu.be/Vt-gIUIA6_M Get Set To Get Active Cardio Tennis is a tennis workout program catering to all fitness levels. Run by our Tennis Australia Qualified coaches, your session will bring together a variety of cardio workouts and tennis drills, all to a high-energy soundtrack.
It doesn’t matter if you’ve never played before, your coach is trained to mix up the activities to cater for all skill and fitness levels. So, while it’s great for beginners, more experienced tennis players will also have a great time and be challenged.
What To Bring Racquet – if you don’t have a racquet, no worries, ask if one can be provided Wear runners and comfortable sports clothes Wear a hat and sunscreen Bring a water bottle Skill Level All ages and abilities, who want to work up a sweat! It doesn’t matter if you’ve never played before Time Sessions range between 45 – 60 minutes Cost Cost varies from coach to coach. On average, Cardio Tennis costs between $15–$25 per session. Why Cardio Tennis? Mash-up tennis and your favourite tunes Raise a happy s