ccira.blog - CCIRA Professional Development Blog – All Things Literacy

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All Things Literacy

By Kass Minor

For the first time in my life, I’ve begun to exercise regularly as per the request of my primary care doctor. My muscle mass, categorized “below average” (yikes!) yielded a prescription to weight-lifting and a regular exercise routine. I anticipated the worst: my most recent “going to the gym” experience was high school track practice, where I was barely able to bench press the bar . 

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