learn to meditate (27) easy meditation (5) meditation book (3) guided meditation cd (3) stress and anxiety help (3) peaceful day and mind (3) meditation in minutes (3)
More Energy, More Time, More Peace, More Clarity and Focus
I worked with Sheevaun to eliminate my anxiety and after she taught me her 2 Minute Meditations I was more calm than I had been in over 12 years. ~ Earl
From one of the techniques in the book the pain I had been in was reduced by 90%. ~ Joyce