Description: Experienced Counsellor Therapist in Stratford Upon Avon and Warwickshire specialising in; CBT, EMDR, PTSD, anxiety, depression, abuse, low self esteem
therapist (4153) counselling (3816) mindfulness (3177) trauma (2762) counsellor (1405) emdr (1310) cbt (1010) warwickshire (494) stratford upon avon (154) cv37 (2)
I am an experienced counsellor and psycotherapist who is passionate about helping people. If you feel you are suffering from; PTSD, stress, anxiety, depression, bereavement, abuse or trauma of any kind - it can take its toll on your whole being and also on those close to you. It requires careful and sensitive handling to help find a way forward.
I understand that it can be incredibly daunting when sharing life's difficulties, and situations with another person. It is my aim to create a safe and comfortable environment within which you are able to build trust with your counsellor in a non judgmental and confidential environment and where you can discuss your concerns openly and honestly. This might include talking about life events, (past and present), feelings, emotions, relationships, ways of thinking and patterns of behaviour. I recognise that ea
I am a fully qualified counsellor and Cognitive Behavourial Therapist (CBT) with a 1st class BA (Hons) degree in Counselling. I have extensive training in trauma therapy (EMDR) which has proven to be invaluable in the treatment of severe complex issues (please read my testimonials). I also combine Mindfulness and Meditation within my practise. I am a firm believer in the mind/body connection and have particular interest in nutrition and body work such as yoga, breathe work and exercise.