Description: Pole dancing classes offer women the opportunity to let loose and have fun while toning their bodies and increasing their core strength.
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FOR FITNESS ~ FOR FUN ~ FOR LIFE
1 Each class begins with a warm up and ends with cardio bursts into a cool down. This includes stretching and muscle building exercises. Benefits 2 Pole dancing classes offer women the opportunity to let loose and have fun while toning their bodies and increasing their core strength. Instructors 3 Our instructors are top notch and will give you the individual attention you deserve. You are in great hands with Tanya, Jessica, Gabriella, Jenna, Maddie, Alexus, Ash, Elisabeth, Rosie, Taylor and Katie. How to
"Limitations live only in our minds. But if we use our imaginations, our possibilities become limitless." Jamie Paolinetti