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There are a few instances where back pain may warrant further investigation 1) the pain has persisted for at least six weeks, 2) it is not going away, or maybe even getting worse, and 3) home care (rest, stabilization, inflammation reduction measures) don’t solve it.

If you still fear that your specific back pain may be cause for alarm, don’t hesitate to consult a chiropractor. Our chiropractic physician is well trained to rule out medical concerns and treat most musculoskeletal back pain causes. Just know that while painful, most back pain is not ominous.

A poor ergonomic lifestyle can lead to neck pain, which in turn can cause headaches. From ice packs to a custom pillow, there is a lot you can do at home. If your neck pain persists, it is time to see a chiropractor.