coachingforhope.org - Benefits of Alkaline Water

Description: Alkaline Water gets more and more attention in public since a lot of people report huge improvements in their well being and beyond.

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A change of life

As we all know water consists of 80-85% of our body weight i.e. it is present in the cells in the form of hydrogen and oxygen ions or as h2o.but due to various activities we tend to lose it in the form of sweat so it is very essential to rehydrate ourselves but consumption of ordinary water may not fit the bill i.e. may not serve the purpose of re hydration because normal water may contain many impurities so there is a chance that the ph of the water may be low and may be acidic which is highly dangerous as

In our life minimum we have to intake 8 ouch of water per day.Although many of us fails to do that.For creating a healthy life style water is most important consideration.In adults body the amount of water comprises is in between 50%-70%.When the water is taken out of our diet then our survival time is for 2 to 3 days.The water consumptions per day is range from minimum 2.5 to 4 liters. There are many discussion about alkaline water,even in internet also. Alkaline water remove the toxins from the body and n

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