Description: Cooking with Jacques host bespoke and community cookery workshops in Bristol and Hampshire. Learn how to optimise our nutrition whilst discovering new and delicious foods!
people (4431) cooking (2387) together (816) through (539) bringing (403)
Testimonials
Cooking involves all the senses , it is not just about taste and smell but about sight, sound and texture too. It is also a mental exercise that requires organisation and is intuitive and creative. It is physical; whisking eggs, kneading dough, stirring sauces, bending down or reaching up into a cupboard. Naturally, cooking can be emotionally and socially satisfying and rewarding too.
Incorporating mindfulness in our lives is a terrific way to improve our wellbeing. What can be more mindful than taking your time to create a wonderful dish using a range of amazing ingredients and then sharing it with others?