Description: Looking for a West Auckland personal trainer? Creative Action provides women's fitness, yoga and nutrition coaching to help with your goals.
ANGE NOY HELPS BUSY WOMEN:
Hi, I’m Ange, a personal trainer, nutrition coach and yoga instructor from Auckland, New Zealand. I believe that everyone’s road to a healthier lifestyle should involve more than just dieting and workouts.
A combination of fun exercise, nourishing food and taking the time to look after yourself are key to long term results. As a qualified prenatal and postnatal yoga teacher (and a mother of two myself!), I have a great understanding of training women who are pregnant or getting back into exercise after baby. I’m particularly passionate about helping mums rediscover their health and fitness with a safer, kinder approach.