Description: CrossFit Legitimus is a functional fitness exercise workout facility offering instructor/coach led group classes and nutrition services.
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CrossFit Legitimus is dedicated to your health and fitness results. We believe your return on investment is the results you achieve and the benefits of those results. The program works for everyone — people who are just starting out and people who have trained for years. Our CrossFit methodology is coached and characterized by safe, effective exercise and sound nutrition. All built upon a community of members ready to support you and your goals.
CrossFit workouts are different every day and can be modified to help each athlete achieve their goals. CrossFit Legitimus uses safe, effective and functional movements similar to those used in every day in life. The movements and intensity may be adapted to challenge and safely improve fitness.
CrossFit Legitimus believes that nutrition is the foundation of a healthy life. We have certified nutrition coaches on staff to help members with all aspects of nutrition. From consultative food selection advice to comprehensive meal plans and coaching we have the knowledge and trust on staff to deliver results.