Sunni's Stitch | Thread Painting and Embroidery
Description: Join our new Blackout programming today for less than $1 per day. Completely unbiased Crossfit workouts and training, located in Calgary AB
REGISTER FOR THE BLACKOUT PROGRAMMING (WOD) LEARN MORE Crossfit Pyro News October 7, 2021 Next Fundamentals block Next Fundamentals block (Included with all memberships)
Intro to CrossFit Monday October 25th 7pm. What is CrossFit, culture and everything you need to know to start. Then we’ll finish the session with a classic CrossFit workout.
Fundamental movements Thursday October 28th 7pm. During this session, we’ll cover the 9 CrossFit fundamental movements, squat, front squat, overhead squat, press, push press, push jerk, deadlift, sumo deadlift high pull and the med ball clean.
Sunni's Stitch | Thread Painting and Embroidery