Description: The Resistance Training Specialist Programs are designed for all practitioners who employ resistance exercise for health/fitness or as a treatment modality.
fitness (17924) personal training (3483) physical therapy (2020) fitness education (41) fitness courses (13)
Custom Fit Exercise ®
Definition
The continual process of strategically manipulating exercise in order to create the optimum and appropriate physical challenge based upon an individual’s current internal abilities, limitations, and tolerances as influenced by his/her idiosyncratic structure, tension production capacities, contractile control, awareness, and currently accustomed level of activity as well as any pathology that may directly or indirectly affect the above.