Description: Scientifically proven to prevent and often reverse heart disease, often including mild cognitive impairment or early dementia due to Alzheimer’s disease.
meaningful (64) proven (62) ornish lifestyle medicine and achievable health transformation
New Year, New Life 12-Day Retreat
Learn More
When you make comprehensive lifestyle choices, most people find that they feel so much better, so quickly, it re-frames the reason for changing from fear of dying to joy of living.