Description: Thank you for joining me to discover, discuss and encourage the elements within you that make you unique; those gifts that when nurtured, contribute to optimum
yoga (14481) wellness (12732) pilates (3932) pilates classes (150) pilates dvd (3)
Thank you for joining me to discover, discuss and encourage the elements within you that make you unique; those gifts that when nurtured, contribute to optimum health and wellbeing.
I hope to inspire you to enrich your life with a conscious commitment to movement, nourishment and mindful self-expression. This is Profound Wellness . It is whole-person health and it allows us to experience vitality and love from within that we may bring more of ourselves to our families, careers, and society.
Welcome. I invite you to use the resources on my website and incorporate them in your healthy lifestyle. Please contact me for more information about wellness education and coaching.