Description: Dragon Fruit, Pitaya or Pitahaya. All about tropical fruit: history, nutritional value, how to eat dragon fruit, how to grow dragonfruit.
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Pitaya Fruit, Pitahaya Fruit or commonly known as the Dragon fruit is among the most nutritious and wonderful exotic fruits. It is a favorite to many, particularly people of Asian origin. It features a mouth watering light sweet taste, an intense shape and color, not forgetting its outstanding flowers. In addition to being tasty and refreshing, this beautiful fruit boasts of a lot of water and other vital minerals with varied nutritional ingredients.
Due to its vital nutrients, the Pitaya fruit is suitable for all diets as it supplements fiber which is best for laxative and the liver. Similarly, people who have high blood pressure, diabetes and obesity have attested to the fruit’s goodness. Recent findings show that if an obese person eats a Pitahaya fruit on a regular basis, it naturally reduces the weight considerably, creating a well balanced body without compromising on the individual’s health.
The dragon fruit is precisely of the Hycocereus undatus family, thus making it one of the widespread red dragon fruit. Typically, the fruit has red pulp, or red flesh if you like. The fruit originates from the dragon fruit cactus plant, which usually appears like vines. Unlike day pollination done by bees, it is surprising to note that this nutritious and tasty fruit blooms at night where pollination is caused by nocturnal living things such as bats and moths. What is more, it blooms a few times annually, b