drsgardner.com - Dr. Sheila Gardner | Licensed Psychologist

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Licensed Psychologist

Hello and welcome to my practice. I am a licensed clinical psychologist practicing in Durham, NH.

We all know that good mental health is an essential component of overall health. And that’s important to everyone.  We also know that stress and some of the challenges we face in everyday life can take a toll on our physical and mental wellbeing and also on our most important relationships. The good news is that therapy can help you build the cognitive and emotional skills you need to reduce stress and its negative effects.