Description: Thoughts on Growth
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1.5M ratings 277k ratings See, that’s what the app is perfect for. Sounds perfect Wahhhh, I don’t wanna The Show Must Go On Thoughts on Growth Posts Likes Following Archive These Days Interestingly enough, these days, I see more around me, or even in me than I used to do back in the ordinary days. Watching the buildings and the few people on the streets more, looking at the sky more, exercising more. These days, I am learning more about patience. And trying to calm down the mind, as are the streets.
Something to build on I started the first morning of January 2020 with 5-minute of the plank exercise, and after just finishing it I said: ‘This is what I am going to do every morning for the whole month!’ In the back of my mind, it was: I hope that I will be doing something similar every month too. I am definitely happy I have committed to doing it! The thought of knowing how I will start my morning the next day, that it was doing something good for myself was giving me a feeling I am on a good plan.
I have completed the month of January with the above exercise each morning. This month I am doing this 4-minute exercise , and in March I want to do the 5-minute of the plank again or one that involves planks :) It does bring results, despite the short time it takes.