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I teach high-performing women how to embrace support and make an Empowered Ask™ so they can stress less and thrive more at work and in life.

I had to learn the hard way that having it all doesn’t mean doing it all alone. As an ambitious woman, I viewed asking for and accepting support as a sign of weakness, incompetence, or failure. This ultimately resulted in anxiety and depression – even in the midst of other successes. When I shifted my mindset about support and learned how to make an Empowered Ask™ , my life changed and my career thrived!

Now, as an executive coach, speaker and personal development consultant , I shift mindsets of high-performing women in organizations around the power of support and help them… 

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