Description: Psychotherapist in NYC
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Perhaps you are feeling stuck in a pattern of behavior or feel victim to your current circumstances. Maybe because of past experiences, you feel that you simply cannot move forward. Staying in a familiar situation or feeling state can feel safe or even comfortable, but choosing to examine these patterns is the best investment one can make.
Together in an open, nurturing environment we will explore obstacles, fears, doubts, and underlying beliefs that prevent you from having healthier relationships with your self, with others, with your career and finances, and in any other area you wish to improve.
Through exploration and mindfulness techniques, we will challenge your old, negative thought patterns. You will develop greater awareness of your unconscious beliefs, which will help you to feel empowered and motivated to create a more abundant, fulfilling life.