Description: Enrichment Therapy in Waco, Texas - Welcome to Enrichment TCS! You have come in search of help. Salley Schmid, MS Family Therapy, LMFT, CDWF, and Y4T, EFT and EMDR Trained...
Trauma survivors often find themselves overwhelmed with thoughts, emotions, memories, unwanted bodily sensations or an absence of feeling, blank mind, out of touch with self. It is common for survivors of interpersonal trauma to experience one of these 2 extremes which I refer to as dysregulation. Google “window of Tolerance” for a variety of videos to explain this phenomena...
You have come in search of help. For some, your story haunts you with vivid detail every day. For others, your story seems to have disappeared, yet you know something is wrong, very wrong from your past. It tends to be one extreme or the other, how our trauma can haunt us. Now, as an adult, if you could boil it down to one word, why you are searching for help, perhaps that word would be fear. Fear now haunts you. Fear that the past can repeat. Fear that you can experience trauma again, or it will pa
All you want is a little peace of mind and a life you can love living. The problem is resurfacing trauma, angst, fear. You may find yourself struggling with some of these experiences and thoughts: