Description: Shihan Trevor Fredericks African Enshin Karate based at the University of the Western Cape in Bellville, South Africa.
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Welcome to the web site of African Enshin Karate at the University of the Western Cape in Bellville, South Africa.
This site will act as a resource for all students of African Enshin Karate and visitors wishing to obtain more information.
Enshin Karate is a practical system of empty-handed self-defence based on a strategy of circular movement allowing you to use your opponent's power and momentum against him or her. This strategy, called sabaki, enables its practitioner to convert defence into offence.