Description: We frequently blame poorly designed work stations, cars, sofas and other equipment and furniture for our aches and pains. Good ergonomics, however, only solves part of the equation. Often the missing piece is how we actually use our own body. Even the very best ergonomically designed workstation is of limited value if the person using it does not use their own body well.
Example domain paragraphs
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Ergonomics [ˌər-gə-ˈnä-miks], n. the study of how a workplace and the equipment used there can best be designed for comfort, efficiency, safety, and productivity (Encarta Dictionary: English (North American)
Alexander Technique [ˌal-ig-ˈzan-dər tek-ˈnēk], n. the study of how the human body can be best used for comfort, efficiency, safety, and productivity (Definition: Imogen Ragone)
Links to ergonomics.org (7)
alexandertechnique.comThe Complete Guide to the Alexander Technique – Comprehensive guide to Alexander Technique resources wordwide.
The Complete Guide to the Alexander Technique – Comprehensive guide to Alexander Technique resources wordwide.