Description: Clíona Brady - Essence of Nutrition - is a Nutritional Therapist and Intuitive Eating Counsellor that helps you to banish symptoms and enjoy food-freedom.
I’m passionate about helping women move away from restrictive diets and stressful lifestyles that cause them to believe they are ‘ less than’.
Instead, I’m here to guide you towards your natural instincts where you can respect, listen to and love your body. I’m here to help you break free of diet culture bull sh*t , so that you can realize you are already enough exactly are you are.
I believe that when we learn to listen to our body’s natural wisdom, we are in a position to make healthy choices more easily.