Benefits of Reflexology-
What can you expect during a foot reflexology session?
You will remove your shoes and socks and sit back in a zero gravity chair or lay down on a massage table We chat a little bit about any goals you have for the session, about any health issues you may be having and I can answer any questions you may have about reflexology. We begin with a few deep breaths to center, ground and relax. I will begin to gently rub your feet in order to warm them up and get them loosened, and then I work on each foot, one at a time, using my thumb and fingers to press on specific