Description: EVERFITT provider of Personal Training and specialist adult fitness classes based around the principles of gymnastics and trampolining.
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EVERFITT provides Personal Training and specialist adult fitness classes based around the principles of gymnastics and trampolining.
The classes provide a fun, challenging and informative alternative to mundane sessions in the gym, or generic exercise classes.
The emphasis being on achieving goals through progressive exercises, which develop and reinforce correct technique, thus reducing risk of muscular imbalances and injuries.