Description: The FIRST and ONLY Fully Adjustable Fitness Bar and Resistance Bands!
home gym (87) barbell (70) xbar (2) resistance band bar (1) x3 bar (1)
Our patent pending CUSTOM F2 Bar series are the ONLY bars specifically designed to be used with resistance bands, free-weights or chains. Use them one at a time or all together to achieve maximum variable resistance training to target a wider range of your muscle fibers, resulting in more effective training programs.
Some people are content using cookie-cutter, one size fits all fitness equipment, even though it doesn't fit their BODY or TRAINING needs. For everyone else, there's the DIY F2 Training System.
"When people don't believe in the BASIC science of training and movement, they can be led to believe ANYTHING. That's why it's essential to understand the science WHY your bar may be too short for YOUR body." - Al Smith, Jr.