fisica.com.au - Fisica | Bendigo | Personal Trainer | Posture | Functional Training

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Description: Rafa, a certified HBS in Bendigo, specialises in pain relief and longevity through Functional Patterns.

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FUNCTIONAL PATTERNS

The Remedial Strength Training program applies Functional Patterns methods, improving overall physical and mental health by addressing your posture and reducing joint compression, stiffness and pain, resulting in increased performance and energy levels in all aspects of your life.

"With remedial strength training I have seen success in improving various movement, posture and injury problems. This personalized training is uniquely focused on body care and injury recovery at any age".

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• fisicatraining.com.au Fisica | Bendigo | Personal Trainer | Posture | Functional Training